You are not alone. We hear this question a lot, “How often should I get an adjustment?” The answer depends on your specific needs and health goals. Some patients need more frequent adjustments to address acute pain or injuries, while others may benefit from maintenance care to keep their spine healthy and prevent future issues.
At Real Life Chiropractic, we believe in personalized care. During your first visit, Dr. Patterson will assess your condition and create a treatment plan tailored just for you. If you’re dealing with a recent injury or chronic pain, you might need adjustments a few times a week to start. As your body heals, those visits can often be spaced out to once a week or even monthly for maintenance.
Consistency is key when it comes to chiropractic care. Regular adjustments help keep your spine aligned, improving your overall well-being and reducing the chances of recurring pain. Our goal is to help you feel your best, not just in the short term, but for years to come.
If you’re wondering how often you should get adjusted, we’d love to help you find the right schedule. Schedule your consultation with Dr. Patterson at Real Life Chiropractic today and start your journey to better health!