Chiropractic Treatment

At our chiropractic practice, we specialize in providing effective care to help you feel better. Chiropractic treatment focuses on your spine and nervous system to improve how your body works. Using gentle adjustments and techniques, we can reduce pain and improve your mobility.

Understanding Chiropractic Care

Chiropractic care is a healthcare profession that emphasizes the body’s ability to heal itself without the use of drugs or surgery. This is done primarily through manual manipulation of the spine and other parts of the musculoskeletal system. The spine plays a crucial role in your overall health because it houses your nervous system. When the spine is properly aligned, the nervous system can function optimally, which can lead to better health and reduced pain.

Why Choose Chiropractic Care?

Chiropractic care is effective for a variety of conditions. Whether you are suffering from pain in your back and neck, having headaches, or experiencing other musculoskeletal issues, our chiropractic care can provide relief. Our treatments are gentle and non-invasive, making them suitable for people of all ages, from children to seniors. We focus on addressing the root cause of your pain rather than just treating the symptoms. This approach leads to longer-lasting relief and improved overall well-being.

The Importance of the Spine and Nervous System

The spine is the backbone of your body, literally and figuratively. It supports your body’s structure and protects your spinal cord, which is part of your nervous system. The nervous system controls and coordinates all the functions of your body. When the spine is misaligned, it can cause interference with the nervous system, leading to pain and other health issues. By correcting spinal misalignments, chiropractic care helps restore proper function to your nervous system and promotes better health.

Our Gentle Techniques

We use a variety of gentle techniques to adjust your spine and other joints. One common method is spinal manipulation, where we apply controlled pressure to specific areas of your spine. This helps to realign the vertebrae, reduce nerve irritation, and improve mobility. We also use other techniques, such as soft tissue therapy, to relax tight muscles and improve circulation. These gentle techniques are designed to provide relief and improve your overall function without causing discomfort.

Personalized Treatment Plans

At our practice, we understand that every person is unique, and so are their health needs. That’s why we create personalized treatment plans for each patient. During your initial visit, we will conduct a thorough assessment to understand the root cause of your discomfort. This may include a physical examination, a review of your medical history, and possibly some diagnostic tests. Based on this assessment, we will develop a customized treatment plan that addresses your specific needs and goals.

Conditions We Treat

Chiropractic care can be beneficial for a wide range of conditions. Some of the most common issues we treat include:

Back Pain: Whether it’s due to poor posture, injury, or other causes, we can help alleviate your back pain and improve your spinal health.
Neck Pain: Neck pain can result from various factors, such as muscle strain, poor posture, or injury. Our treatments can help reduce pain and improve your neck’s range of motion.
Headaches: Tension headaches and migraines can be debilitating. Chiropractic care can help reduce the frequency and intensity of headaches by addressing the underlying issues.
Joint Pain: We also treat pain in other joints, such as shoulders, hips, and knees. Our techniques help improve joint function and reduce pain.

Education and Prevention

We believe that education and prevention are key components of good health. In addition to providing treatment, we will educate you on how to maintain proper posture, perform exercises to strengthen your body, and make lifestyle changes that support your overall well-being. By taking proactive steps, you can reduce the risk of future pain and improve your quality of life.

Your Path to Better Health

You don’t have to live with pain and discomfort. Chiropractic care offers a natural and effective way to improve your health and well-being. At our practice, we are committed to providing compassionate and personalized care to help you achieve your health goals. Visit us, and let’s work together to bring you relief and better health. We are here to support you every step of the way on your journey to a pain-free life.

Schedule Your Appointment Today

If you are ready to take the first step towards better health, schedule an appointment with us today. We look forward to helping you achieve a healthier, happier life through the benefits of chiropractic care.

Real Life Chiropractic

What Our Patients Say

    
 
 
         
   Thrain Corrick 
 January 16, 2026
 
 
  Very good experience, the doctor is calm and and can actually get results.
  
 
        
   Bill Keyworth 
 December 16, 2025
 
 
  Dr Patterson’s ability to determine the cause of pain or discomfort is exceptional. I appreciate his ability to listen and understand my concerns for the multiplicity of issues that I have raised with him.
  
 
        
   Meleah Compton 
 October 27, 2025
 
 
  Dr. Patterson has been absolutely AMAZING and my go-to doctor for a few years now for both myself and my family. He is truly the only doctor I trust. A little backstory — I’m a mom of three and was diagnosed with Hyperemesis Gravidarum (HG), an extreme and high-risk pregnancy illness. During my first pregnancy, I was debilitatingly ill, spending six months in and out of the hospital, completely reliant on IVs and medical care. The sickness lasted all the way until the end. My second pregnancy went the same way, and heartbreakingly, I ended up giving birth to a stillborn baby. I started seeing Dr. Patterson postpartum after my stillbirth while dealing with many health issues, deep emotional pain, and physical struggles. My health improved significantly over the following year through his care. There was such a sense of relief having him target my body’s exact needs — no more guessing games — and being supplemented precisely where and how my body needed it, with quality supplements. I’m now postpartum from my third baby, and this pregnancy went so much smoother and healthier than my previous two. I managed the sickness far better and didn’t need any emergency care or IVs, which felt like a true miracle. I visited Dr. Patterson consistently throughout the entire pregnancy. I’ve also brought my little girl to him several times, and we’ve seen incredible results — both emotionally and physically — often immediately. It’s been such a relief as a mom to have him pinpoint exactly what her body needs and watch it make such a visible difference. Most recently, he worked on my newborn baby, and I couldn’t have trusted anyone else to be so gentle and careful. He did some cranial and tummy work, and again, I was beyond impressed. I’ve referred many friends and family members to Dr. Patterson as well, and every single one of them has had a very positive experience. I’m so grateful for his knowledge, care, and dedication — he’s truly one of a kind!
  
 
        
   Cherish Foster 
 August 14, 2025
 
 
  Dr Patterson has helped my husband and myself significantly with physical, mental, and emotional health! Every time we visit we walk out of the doors feeling satisfied with new direction towards healing and bettering our lives. I'm thankful for his service. His online visits are also very convenient.
  
 
        
   Brock Tillack 
 June 20, 2025
 
 
  Very helpful and feel a lot better then I have in awhile
  
 
        
   Kaitlyn Wayman 
 June 13, 2025
 
 
  Dr. Patterson has helped me and and a lot of loved ones through the years. Highly recommend his practice!
  
 
        
   Lillian Foster 
 June 11, 2025
 
 
  My visit with Dr. Josef Patterson is an excellent experience! I feel he knows and is in tuned with mine and my children's bodies and what they need!
  
 
        
   LaVerne Schraedel 
 February 21, 2025
 
 
  I accompanied my husband on his appointment with Dr Patterson and was so impressed at the depth and wealth of knowledge he has and implements. He gave my husband some regiments to work on which have been so helpful, I've even done some of them along with him.
  
 
        
   Andrea Schaer Viola Studio 
 January 7, 2025
 
 
  Dr. Patterson has been my primary physician for the last 6 years now. He's knowledgeable, caring, gentle, and listens to my concerns. He also sees my kids. We see him for physical pain, physical ailements, and emotional work too. It's really nice to have such a comprehensive medical professional all in one. Thanks Dr. Patterson!
  
 
        
   Amber N 
 August 7, 2024
 
 
  Dr. Patterson will help guide you in your journey to understand the root cause of your ailments. He is intuitive, genuine, and patient. He takes the time to listen and answers every question. He has helped me heal faster than traditional doctors and counselors. He teaches you ways to improve your life long-term. Make yourself a priority and be seen, have hope that healing is possible. Your health is the best investment!
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 73 reviews

Frequently Asked Questions

How long and how much is each visit?

60 Minutes New Patient $199
30 Minutes New Patient (Adjustment Only) $95

45 Minutes Returning New Patient $195

30 Minutes Returning Patient $130

15 Minutes Returning Patient (Adjustment Only) $65

What is energy work?

There are many forms of energy work and too many to count for our purposes to answer this question. Although, Dr. Patterson uses energy work with the basic fact that our body responds to positive and negative stimuli. This is the basis of how applied kinesiology, or muscle testing, works. Through muscle testing we are better able to assess what the body is actually going through and identify treatments that will address the problems’ root cause.

What is it exactly you do?

The spine, if you will, of what Dr. Patterson does stems from releasing emotions and other energetic imbalances through the use of the Emotion Code and the Body Code. This area of energy healing utilizes applied kinesiology to assist in the healing process. From there Dr. Patterson has incorporated other techniques such as the Craniobiotic technique, Morphogenic Field Technique, Nutrition Response Testing, chiropractic adjustments and more.

Could I just get an adjustment?

Yes. Dr. Patterson Is trained in and uses diversified technique along with incorporating activator method principles. His adjusting is lighter than maybe rougher styles as he is certified in the Webster Technique focusing on pregnancy. The Webster Technique can be applied to for both males and females.

For a returning visit, a structure only appointment is $65.00.

Who should I call?

Real Life Chiropractic at (801) 923-4373

Where are you located?

355 N 300 W Ste 3, Salt Lake City, UT 84103

Do you accept insurance?

To better serve you Dr. Patterson does not accept insurance as insurance companies dictate the majority of what can be done in a visit.

Do you work on children?

Yes. Dr. Patterson works on anyone from newborns to adults.

Is there a different price for children?

Only for a NEW child (age 0-8) appointment, which is 30 Minutes for $150, or 15 Minutes (Adjustment Only) for $75. Due to Dr. Patterson’s specialty, knowledge, and training on many subjects and techniques RETURNING children are the same price as adults.