January 2026

Yes, many people dealing with nagging shoulder aches from long hours at a desk find real relief through chiropractic care. Sitting for extended periods often leads to poor posture—rounded shoulders, forward head position, and tight muscles in the neck, upper back, and shoulders. This setup puts extra stress on the shoulder joints, rotator cuff, and surrounding tissues, causing pain, stiffness, or even tingling that builds up over time.

We see this every day in our office. At Real Life Chiropractic, we focus on the root causes rather than just masking symptoms. Our gentle spinal adjustments realign the spine to take pressure off nerves and improve how your shoulders move. We also use soft tissue work to loosen tight muscles, recommend simple stretches and posture tips tailored to desk life, and suggest ergonomic tweaks to prevent the pain from coming back.

Dr. Patterson provides caring, thorough attention to every patient, creating a plan that fits your lifestyle and goals. Most folks notice less discomfort and better mobility after just a few visits, helping them feel more comfortable during workdays and enjoy life without constant nagging pain.

Salt Lake City Chiropractor—we’re here to help you get back to feeling your best.

Don’t let desk-related shoulder pain hold you back any longer. Come see us at Real Life Chiropractic for a personalized evaluation and start your path to lasting relief. Call today to schedule your appointment—we look forward to welcoming you!

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Many people in Utah wonder about chiropractic adjustments and if they’ll feel different afterward. At Real Life Chiropractic, we want you to feel confident and informed before your visit.

Most patients notice only mild, short-lived effects, similar to how your muscles feel after a good workout. You might have some soreness in your back or neck, a light headache, or feel a bit tired as your body gets used to better alignment. These usually fade within a day or two and show that your spine is healing naturally.

Rarely, someone might feel a little dizzy or have more stiffness at first, but this is uncommon and passes quickly. Serious issues are extremely rare when care comes from a skilled professional.

As your trusted Salt Lake City Chiropractor, we focus on gentle, effective techniques tailored to you. You’ll receive great care with Dr. Patterson, who listens closely and helps your body heal without drugs.

Don’t let worries hold you back from feeling your best. Come see us at Real Life Chiropractic and get the natural relief you deserve. Call Dr. Patterson today to schedule!…

At Real Life Chiropractic, we often hear this common question from new patients curious about our profession. The answer is yes—chiropractors are real doctors, but with a specialized focus. We hold the title Doctor of Chiropractic (DC), earned through rigorous doctoral-level education, not to be confused with medical doctors (MDs) who prescribe medications or perform surgery.

Our training is extensive and science-based. After completing a bachelor’s degree, chiropractors spend four years in an accredited chiropractic college, studying anatomy, physiology, neurology, radiology, nutrition, and hands-on adjustment techniques. This totals over 4,200 hours of classroom and clinical experience—similar in length to medical school but emphasizing natural, drug-free healing for the spine, nerves, and musculoskeletal system. We also pass national board exams and maintain state licenses to ensure the highest standards of care.

Many SLC patients wonder about this because they want safe, effective relief from back pain, headaches, or everyday stress. As a trusted Salt Lake City Chiropractor, we specialize in gentle, evidence-based adjustments that help the body heal itself, improving mobility and overall wellness without invasive treatments.

If you’re dealing with discomfort and seeking natural solutions, we invite you to experience the difference firsthand. You’ll receive personalized, compassionate care from Dr. Patterson, who is dedicated to helping you feel your best. Come in today and discover the relief you’ve been looking for!

Call Dr. Patterson at Real Life Chiropractic to schedule your appointment.…

Many people in Salt Lake City wonder if chiropractic adjustments truly help with everyday aches and pains. At Real Life Chiropractic, we’re happy to share what solid research says—yes, they often do, especially for common issues like back pain, neck discomfort, and headaches.

Studies from trusted sources, including Mayo Clinic and Harvard Health, show that gentle spinal adjustments can reduce low back pain just as well as, or better than, other treatments like physical therapy or medication. These adjustments improve how your spine moves, ease muscle tension, and help your body heal naturally without drugs. Research also points to relief for neck pain, tension headaches, and even better posture and movement.

We focus on evidence-based care that’s safe and effective. As your friendly Salt Lake City Chiropractor, our team uses these proven techniques to support your active lifestyle—whether you’re hiking in the Wasatch Mountains or keeping up with family.

You’ll receive great care with Dr. Patterson, who listens to your needs and creates a plan just for you. Many of our patients feel real relief and more energy after just a few visits.

Don’t let pain hold you back any longer. Come in and experience the difference for yourself. Call Dr. Patterson at Real Life Chiropractic today —we’re here to help you feel your best!…

Lower back pain can make simple things like bending over, sitting at work, or playing with your kids feel impossible. Many people wonder if chiropractic care can truly help without pills or surgery – and the answer is yes, when you find the right approach.

At Real Life Chiropractic, we specialize in gentle, holistic care that gets to the root of lower back pain. As your trusted Salt Lake City Chiropractor, we use precise adjustments to ease tension in the spine, improve movement, and let your body heal naturally. Dr. Patterson combines years of experience with caring techniques that many patients say bring fast, lasting relief.

We focus on the whole person, not just the pain. Whether your ache comes from daily stress, an old injury, or tight muscles, you’ll receive great care with Dr. Patterson. He listens closely, creates a plan just for you, and helps you feel stronger and more comfortable.

Our patients often share how they finally sleep better, move freely, and enjoy life again. You deserve that kind of freedom too!

Come visit us at Real Life Chiropractic and let Dr. Patterson help you find the relief you’ve been searching for. Call today to schedule your appointment – we’re excited to welcome you!…

Lower back pain can make simple things like bending over, sitting at work, or playing with your kids feel impossible. Many people wonder if chiropractic care can truly help without pills or surgery – and the answer is yes, when you find the right approach.

At Real Life Chiropractic, we specialize in gentle, holistic care that gets to the root of lower back pain. As your trusted Salt Lake City Chiropractor, we use precise adjustments to ease tension in the spine, improve movement, and let your body heal naturally. Dr. Patterson combines years of experience with caring techniques that many patients say bring fast, lasting relief.

We focus on the whole person, not just the pain. Whether your ache comes from daily stress, an old injury, or tight muscles, you’ll receive great care with Dr. Patterson. He listens closely, creates a plan just for you, and helps you feel stronger and more comfortable.

Our patients often share how they finally sleep better, move freely, and enjoy life again. You deserve that kind of freedom too!

Come visit us at Real Life Chiropractic and let Dr. Patterson help you find the relief you’ve been searching for. Call (801) 923-4373 today to schedule your appointment – we’re excited to welcome you!…