Hey there! At Real Life Chiropractic, we often hear this question, and we’re happy to share the facts. Most folks feel a bit of mild soreness—like after a good workout—that fades in a day or two. You might notice temporary tiredness as your body resets, or a gentle warmth in the adjusted spots. These are normal signs your spine is realigning and nerves are waking up.
Rarely, some get a slight headache or brief stiffness, but it passes quickly with water and rest. We always start gentle, explain every step, and check in after. No scary stuff—just your body saying “thanks for the tune-up!”
As your friendly Salt Lake City Chiropractor, we promise safe, proven care that leaves you moving better and smiling wider. Dr. Patterson has helped thousands feel their best with personalized plans and zero guesswork.
Ready for easy, natural relief? Swing by Real Life Chiropractic and let Dr. Patterson guide you to a happier, healthier you. Call us today!
